We've all been told we need to eat more greens.  But do you know why? Let's find out! 

Have you ever heard that eating carrots can help your eyesight?  Let's see why!

Did you know that colours can affect your mood and appetite?  Studies have suggested that certain colours can make you feel a certain way when you see them.  This week we are going to discover blue and purple fruits and vegetables!

Did you know that we can learn a lot from the colour of our fruits and vegetables?

Over the next few weeks, we are going to explore all the different fruits and veggies that make up the colours of the rainbow, and learn about what makes them so delicious and nutritious!