How to reach your health goals this year

Setting goals and reaching them is hard, we know.

That’s why we do the thinking, planning and legwork for you. So you can focus on what’s really important; staying healthy and happy. If you’re looking for healthy and affordable meals that also taste great, you’ve come to the right place.

Here’s why signing up to a Hit 100 NDIS meal plan will change your outlook.


HEALTHY AND NOURISHING MEALS

We’ve put a lot of time and science into our menu options to make sure they’re nourishing, healthy and balanced. We’ve held food testing sessions with our customers to get real feedback and built the menu according to what they love to eat every day.

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As an NDIS provider, our meals cover all sorts of diets, and include vegetarian, wheat-free and dairy-free options. Our meals are low in sodium, saturated fats, high in fiber and made with low GI carbohydrates. Every single item on our menu has been developed with health and taste in mind, and is based on the Australian Guide to Healthy Eating.

HEALTHY MEALS DELIVERED STRAIGHT TO YOUR DOOR

Our meal delivery service means your food will be delivered to your home every week.

As an NDIS provider, our meals are co-funded with your plan, so the most you’ll pay per meal is just $2. So you can save the money you’d otherwise be spending on food and put it towards your other goals or something special.

YOU’LL RECEIVE A FREE PERSONALISED MEAL PLAN

At Hit 100, we know sticking to your goals is hard, which is why we’ve got weekly support from qualified dietitians and nutritionists who will help you every step of the way.

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First things first, we know every person is different and your goals are unique. So we kick things off with a nutritional health assessment by one of our qualified team members. No judgements or nagging involved, everyone starts somewhere and we’re excited to help you become the best version of yourself.

OUR DIETITIANS WILL SUPPORT YOU EVERY STEP OF THE WAY

Our dietitians will take into account your goals, foods you love eating, any dietary requirements, family nutrition or chronic disease management. Once they’ve learnt everything they need to know, they’ll develop a unique plan and food box just for you, with meals that you’ll love.

The best way to achieve your goals is to switch your routine and adopt new behaviours. By signing on to a Hit 100 NDIS meal plan, you’ll save money, time and effort.

Learn more about how you can benefit from our meal services and get started with a few easy steps. Speak to our friendly team today on 1300 448 100 or visit www.hit100.com.au.