Home
About
Services
Menu
Referrals
FAQ
Blog
Login to Order
☎ Contact Us

Hit 100

Home
About
Services
Menu
Referrals
FAQ
Blog
Login to Order
☎ Contact Us
November 26, 2018
Joshua Preston
Hit 100 Clinical Programs: Empowering people to ...

As part of our unique NDIS and aged care service offering, our team of dietitians and disability service experts have designed specialist programs designed to teach new skills, improve health and wellbeing and achieve real outcomes for our clients. Discover why the new Hit 100 Clinical Programs can help you meet your health goals.

 

Hit 100 Clinical Programs: Empowering people to build long term healthy habits
September 12, 2018
Steph Lorenzo
The NDIS Participants Making a Mark

Our clients mean the world to us and we just love hearing how their lives have been supported through Hit 100

The NDIS Participants Making a Mark
August 2, 2018
Chantel Henwood
Hit 100 Myth Buster: Who says plants aren't ...

It's no secret that Protein is an essential part of a healthy diet. We spoke to our dietitians to put the plant based protein myth to rest!

Hit 100 Myth Buster: Who says plants aren't powerful
July 19, 2018
Chantel Henwood
What is so important about breakfast?

Breakfast is the most important meal of the day! It’s something we have all been told since we were kids, but what exactly makes it so important?

What is so important about breakfast?
July 17, 2018
Chantel Henwood
Reducing Sugar Part 1: 4 foods with more hidden ...

Most of us know that eating too much added sugar is unhealthy for our bodies. Nutritional labels can be daunting to most and with over 56 different names for sugar how are we supposed to monitor how much additional sugar we are ingesting?

Reducing Sugar Part 1: 4 foods with more hidden sugar than a donut!
Steve Chapman
January 20, 2017

5 STEPS TO GET STARTED ON THE NDIS

Steve Chapman
January 20, 2017
5 STEPS TO GET STARTED ON THE NDIS

The most common questions we receive are “where do I start?” and “how can we set up the services we want?”. That’s why we’ve come with 5 simple steps to getting started with Hit 100 on the NDIS.

Steve Chapman
January 19, 2017

6 TIPS TO PREPARE FOR YOUR NEXT NDIS PLANNING MEETING

Steve Chapman
January 19, 2017
6 TIPS TO PREPARE FOR YOUR NEXT NDIS PLANNING MEETING

The overwhelming advice that we’ve had here at Hit 100 is to ensure you go into your planning meetings well prepared and start preparing now – so here are  6 tips to help you get started.

Steve Chapman
January 18, 2017

WHAT IS THE NDIS – IN A NUTSHELL?

Steve Chapman
January 18, 2017
WHAT IS THE NDIS – IN A NUTSHELL?

If you’ve ever been asked what the NDIS is – or have wondered yourself – here’s the rundown in a nutshell.

Source: https://youtu.be/Z_izTvB_6CI

Steve Chapman
January 17, 2017

NDIS FREQUENTLY ASKED QUESTIONS

Steve Chapman
January 17, 2017
NDIS FREQUENTLY ASKED QUESTIONS

What is the NDIS? A quick and simple breakdown of the National Disability Insurance Scheme. Here to enable and empower you regardless of disability. 

Steve Chapman
January 14, 2017

BLISSFUL BERRY BOMBS

Steve Chapman
January 14, 2017
BLISSFUL BERRY BOMBS

For a delicious sweet treat try these blissful berry bombs. Made using low GI raspberries and blueberries – not only will this simple recipe impress your friends, but these tasty berry bombs are low in kilojoules/calories. Try it this weekend!

Newer Posts
Older Posts
 

AS FEATURED IN

Daily_Telegraph_logo_White.png
ninemsn_food_trans.png
herald-sun-white_trans.png
The_Huffington_Post_white_trans.png
 
 
i-support-ndis.png
B_BCorp_logo_POS-190x300-2-2-2.png
Hit+100+Westpac+Winner-2-2.png
 
Back to Top
NEW Programs
Dietitian Coaching
Download New Menu
Work With Us
Terms & Conditions
Privacy Policy
Hit 100, Level 3, 37 Darlinghurst Rd, Potts Point, NSW 2011, Australia1300 448 100hello@hit100.com.au