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November 26, 2018
Joshua Preston
Hit 100 Clinical Programs: Empowering people to ...

As part of our unique NDIS and aged care service offering, our team of dietitians and disability service experts have designed specialist programs designed to teach new skills, improve health and wellbeing and achieve real outcomes for our clients. Discover why the new Hit 100 Clinical Programs can help you meet your health goals.

 

Hit 100 Clinical Programs: Empowering people to build long term healthy habits
September 12, 2018
Steph Lorenzo
The NDIS Participants Making a Mark

Our clients mean the world to us and we just love hearing how their lives have been supported through Hit 100

The NDIS Participants Making a Mark
August 2, 2018
Chantel Henwood
Hit 100 Myth Buster: Who says plants aren't ...

It's no secret that Protein is an essential part of a healthy diet. We spoke to our dietitians to put the plant based protein myth to rest!

Hit 100 Myth Buster: Who says plants aren't powerful
July 19, 2018
Chantel Henwood
What is so important about breakfast?

Breakfast is the most important meal of the day! It’s something we have all been told since we were kids, but what exactly makes it so important?

What is so important about breakfast?
July 17, 2018
Chantel Henwood
Reducing Sugar Part 1: 4 foods with more hidden ...

Most of us know that eating too much added sugar is unhealthy for our bodies. Nutritional labels can be daunting to most and with over 56 different names for sugar how are we supposed to monitor how much additional sugar we are ingesting?

Reducing Sugar Part 1: 4 foods with more hidden sugar than a donut!
Chantel Henwood
July 17, 2018

How does a dietitian work with your NDIS plan?

Chantel Henwood
July 17, 2018
How does a dietitian work with your NDIS plan?

We spoke to our Senior Clinical Dietitian Ally to find out exactly how our Hit 100 dietitians out in the field make an impact on our clients.

Chantel Henwood
July 17, 2018

NDIS Community collaborations around health and nutrition!

Chantel Henwood
July 17, 2018
NDIS Community collaborations around health and nutrition!

Good nutrition is the foundation of good health and so Hit 100 took our message out into the community with the help of some of our friends!

Chantel Henwood
June 27, 2018

The low down on Low GI

Chantel Henwood
June 27, 2018
The low down on Low GI

Hit 100 is giving you the low down on Low GI! Find out what Low GI really means!

Chantel Henwood
June 20, 2018

Hit 100's Client Lottery is here!

Chantel Henwood
June 20, 2018
Hit 100's Client Lottery is here!

Win big with Hit 100’s client lottery in June and July!

Steph Lorenzo
June 7, 2018

A dietitian designed NDIS meal solution - A note from our CEO

Steph Lorenzo
June 7, 2018
A dietitian designed NDIS meal solution - A note from our CEO

We’ve launched an Australia first market leading NDIS food solution for our customers!

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Hit 100, Level 3, 37 Darlinghurst Rd, Potts Point, NSW 2011, Australia1300 448 100hello@hit100.com.au