We love our customers

Our customers mean the world to us. They are unique, driven and talented people. We are privileged to share some of their stories with you.

 

RICKY

Ricky’s life changed overnight back in 2000, after he contracted a blood infection while working. Initially misdiagnosed as the flu, Ricky found himself unable to get out of bed, and his siblings found him unconscious at home. Rushed to Liverpool Hospital, Ricky fell into a coma where he stayed for three months, fed through a tube just to stay alive....

THOM

Thom is a fantastic artist. He is also autistic. He uses Hit 100 meals to build independence at meal times. The healthy meals give him more energy to get on with the things he loves.

HARLEY

Meet Harley, a power lifter who wants to focus on his nutrition, "get shredded" and make it to the 2020 Tokyo paralympics. He uses our dietitian coaching services to help him reach his personal bests.

Laura

Meet Laura. Laura likes to dance, is a very talented swimmer and basketball player. She also enjoys Hit 100 meals to maintain a balanced healthy lifestyle.

 

Dillan

Dillan is a typical teenage boy. He likes playing Xbox, eating junk food and has a love of animals. He also wants to learn food portion control and food preparation for when he moves out of home.

 

MELINDA

Melinda is a passionate volunteer who has MS. She spoke with us to raise awareness on World MS Day. Click the button below to read about Melinda's story.

What our customers say...

“Thank you so much, it has made the life of my son so much better. The food is delicious, he is more inclined to healthier options for his snacks, he looks healthier, happier, satisfied, not craving for sugar”
— Rosalinda P
“Hit 100 meals are cheaper and larger proportions than other providers. They are well-balanced to help me on my health journey which includes managing my weight (I've lost 36kgs so far!) and being active in the Campbelltown NDIS community.”
— Joanne W
Featured
How Hit 100 is revolutionising the healthcare industry.

Since the commencement of the NDIS roll-out across Australia, there’s been a huge focus on supporting health and wellbeing, and enabling access to supports which can have a positive impact on people’s lives.

Australians with a disability can often find it difficult to access affordable and nutritionally appropriate food options. Unfortunately, this can quite often lead to poor health outcomes and preventable chronic disease, making quality of life even poorer.

How Hit 100 will change your outlook in 2019
How Hit 100 will change your outlook in 2019

Have you kept up with your 2019 new years resolutions? Are your goals to feel better, lose weight and eat healthy?

Studies have shown that only 8% of people who set a new year’s resolution actually achieve their goals. It’s hard, we know!

That’s why we do the thinking, planning and legwork for you.

Santa's Healthy Christmas List
Santa's Healthy Christmas List

The concept of a healthy Christmas may seem foreign; after all, traditional Christmas foods like roast pork with crackling, plum pudding with brandy butter, Christmas mince pies, shortbread and chocolate don’t tend to align with healthy eating guidelines. Achieve the right balance of Christmas cheer and healthy eating by using some of these Christmas meal ideas.

A Dietitian's 5 tips for a Healthy Christmas
A Dietitian's 5 tips for a Healthy Christmas

Christmas is a time to get together with family and friends, cook up a barbeque, prepare your famous Christmas pavlova and celebrate the end of another year together. While the festive season brings us all together, it can also be a stressful time for those trying to make nutritious food choices and lead a healthy lifestyle. Use these 5 tips from Hit 100’s dietitian, Sarah, to stay healthy this Christmas.

Hit 100 Clinical Programs: Empowering people to build long term healthy habits
Hit 100 Clinical Programs: Empowering people to build long term healthy habits

As part of our unique NDIS and aged care service offering, our team of dietitians and disability service experts have designed specialist programs designed to teach new skills, improve health and wellbeing and achieve real outcomes for our clients. Discover why the new Hit 100 Clinical Programs can help you meet your health goals.

 

Should you take vitamins?
Should you take vitamins?

Most people can get all the nutrients they need from a balanced diet but many Australians aren’t eating this way. To make sure you’re getting as many vitamins, minerals and other nutrients you need each day, make an effort to eat a variety of foods from the major food groups. However, even with a nutritious and balanced diet, some people can benefit from certain supplements.

5 Steps to Mindful Eating
5 Steps to Mindful Eating

Have you heard about mindful eating? Mindful eating is a simple-to-learn life skill which can lead you to enjoy a satisfying, healthy and enjoyable relationship with food. That’s why we’ve come up with five simple steps to help you become a more mindful eater and rediscover the joy of mealtimes.

Your Summer Guide to Safely Achieving Adequate Vitamin D
Your Summer Guide to Safely Achieving Adequate Vitamin D

The Australian summer is nearly upon us. The sun plays a very important role in our health as it produces much of our vitamin D which is crucial for overall health. However, the sun’s ultraviolet (UV) radiation is a major cause of skin cancer. In Australia, we need to balance the risk of skin cancer from too much sun exposure with maintaining adequate vitamin D levels.

How to understand food labels
How to understand food labels

It is important that you understand the nutritional value of the food that you are eating. Learn what information on food packaging matters and what this information means.

Snacking Tips for NDIS Participants
Snacking Tips for NDIS Participants

How to make smart snacking choices

 

AS FEATURED IN

 
 
i-support-ndis.png