Kay Holmes - ACT region
Kay is an Accredited Practising Dietitian based in Canberra. She graduated with a Masters in Human Nutrition and Dietetics from the University of Canberra in 2016. Since graduating, Kay was working as a community dietitian for Nutrition Australia, planning and implementing projects for early childhood and schools.
Kay joined the Hit 100 team in September 2017. She has seen many clients with disability and chronic health conditions such as cardiovascular disease and diabetes. The thing she loves most about her job is the opportunity to work with people to reach their goals, to inspire them to love healthy food and to be a positive influence in their life. Kay lives with Type 1 Diabetes herself which give her a deep understanding of how challenging living with a chronic health condition can be. She loves being able to help her clients manage their health conditions to help them increase their independence through building practical skills such as cooking and menu planning.
In her spare time, Kay loves going for long runs. She is also raising a beautiful young family.