Complete Food and Nutrition Service

At Hit 100 we provide great-tasting, wholesome food solutions. The foods we offer have exceptional eating quality, and everything we do is bench-marked against national nutritional guidelines.  We also have expert dietitians who can help you achieve your health goals. By combining good food and good science, our service helps our customers lead healthier and happier lives.


A Typical Day on Hit 100

A Typical Day On Hit 100-2.jpg

At Hit 100 we love to support Australian producers wherever we can. In fact, 100% of our meat and chicken and, whenever possible, all of our vegetables comes from Australia.

Some specialised ingredients like certain herbs, spices and sauces are not grown or available locally, so we select high quality ingredients from overseas to be able to produce an authentic and delicious dish for our customers.

All our meals are prepared and packed in Australia by our team of chefs.



Dietitian Coaching

Dietitian coaching is not just about losing weight. It's about designing a nutritional plan to suit your specific needs and health goals. The right nutrition solution can help you sleep better, feel more energised, improve your cholesterol and blood pressure and reduce any gut discomfort. Our dietitian coaching sessions are tailored to you and can include identifying food allergies, identifying nutritional gaps in your current diet, cooking classes, shopping tours and food engagement games.


Our dietiTians can help with:

  • Meal preparation and cooking
  • Meal planning
  • Practical healthy eating advice
  • Family nutrition and fussy eating
  • Shopping tours
  • Chronic disease management
  • Weight loss
  • Food intolerances and allergies
  • Group education sessions
  • Training and education for carers

Service Areas


Today our teams work across NSW & ACT:

  • Sydney
  • Central Coast
  • Lake Macquarie
  • Newcastle
  • Hunter
  • Illawarra / Southern Highlands
  • ACT
  • Blue Mountains

Is your area not included? Get in touch - we're always expanding to new areas.

Service+Areas+in+NSW grey-2.jpg


How it's funded

Your NDIS plan can fund meal preparation, delivery and dietitian coaching, which means all you need to pay for is the food itself through a small co-payment. We have kept this co-payment as small as possible to ensure everyone has access to healthy and nutritious meals. Co-payments are processed on Fridays.



$1.50 per meal



$2.00 per meal

Snack 2.jpg


$1.00 per snack



$3 per meal