Every Hit 100 customer receives their own individualised plan, that can combine a specialist program, with Dietitian support, health coaching and healthy home-delivered meals to help you increase capacity, keep control of your health and achieve real outcomes.
Our programs provide a fun, interactive way to learn the key skills required to stay in control of your health and nutrition
Through expert designed learning modules, our Health Coaches and Dietitians will ensure you have the skills you need to achieve your goals
By choosing a Hit 100 program, you’ll get access to dedicated resources and a community that will support your journey
NDIS Meal Planning and Delivery
If cooking is a skill you’re still working on, or you find it difficult to manage around your busy life then the Hit 100 healthy meals may be for you
We put a team of Dietitians and Nutritionists with a team of Chefs to develop a menu of healthy meals that not only taste great but will support your health goals
Our team will design for you a meal plan that will take the stress out of eating healthy or for that little extra control, order online or over the phone.
Our team of Dietitians provide an extra level of support
Conducting complete nutritional and health assessments, our team can design a more detailed program to ensure your needs are met
For an expert clinical solution delivered in a new and innovative way, we are are here to help you be your best self (not sell you a diet or judge what’sin your fridge today)
OUR DIETITIANS CAN HELP WITH:
Meal preparation and cooking
Practical healthy eating advice
Family nutrition and fussy eating
Chronic disease management
Food intolerances and allergies
Training and education for carers
Today our teams work across NSW & ACT. In 2019 we will be expanding to Melbourne and Brisbane.
Illawarra / Southern Highlands
How it Works
Ready to get started?
Call us on 1300 448 100 or fill in the form below to talk to one of our friendly team. We will create your service agreement and talk you through how it works!