Complete Food and Nutrition Service

We provide great-tasting, wholesome food solutions that follow the "Australian Guide to Healthy Eating".  We also have expert dietitians to help you achieve your health goals. By combining good food and good science, our service helps our customers lead healthier and happier lives.

 

A Typical Day on Hit 100

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We love to support Australian producers wherever we can. In fact, 100% of our meat and chicken and, whenever possible, our vegetables comes from Australia! All our meals are prepared and packed in Australia by our team of chefs.

 

 

Dietitian Coaching

Dietitian coaching is not just about losing weight. It's about designing a nutritional plan to suit your specific needs and health goals. The right nutrition solution can help you sleep better, feel more energised, improve your cholesterol and blood pressure and reduce any gut discomfort. Our dietitian coaching sessions are tailored to you and can include identifying food allergies, identifying nutritional gaps in your current diet, cooking classes, shopping tours and food engagement games.

 

Our dietiTians can help with:

 
 
  • Meal preparation and cooking
  • Meal planning
  • Practical healthy eating advice
  • Family nutrition and fussy eating
  • Chronic disease management
  • Weight loss
  • Food intolerances and allergies
  • Training and education for carers
 
 
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Hit 100 Dietitians

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Ally Tagg

Clinical Services Manager

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Caitlin Attia

Dietitian

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Hannah Sweetnam

Dietitian

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KAY HOLMES

DIETITIAN - ACT REGION


Service Areas

 

Today our teams work across NSW & ACT:

  • Sydney
  • Central Coast
  • Lake Macquarie
  • Newcastle
  • Hunter
  • Illawarra / Southern Highlands
  • ACT
  • Blue Mountains

Is your area not included? Get in touch - we're always expanding to new areas

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How it's funded

Your NDIS plan can fund meal preparation, delivery and dietitian coaching. All you need to pay for is the food itself through a small co-payment. 

 
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Breakfast

$1.50 per meal

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Lunch

$2.00 per meal

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Snack

$1.00 per snack

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Dinner

$2.00 per meal


Ready to get started?

Call us on 1300 448 100 or fill in the form below to talk to one of our friendly team.                                         We will create your service agreement and talk you through how it works! 

Name*