Every Hit 100 customer receives their own individualised plan, that can combine a specialist program, with Dietitian support, health coaching and healthy home-delivered meals to help you increase capacity, keep control of your health and achieve real outcomes.

Education Programs

  • Our programs provide a fun, interactive way to learn the key skills required to stay in control of your health and nutrition

  • Through expert designed learning modules, our Health Coaches and Dietitians will ensure you have the skills you need to achieve your goals

  • By choosing a Hit 100 program, you’ll get access to dedicated resources and a community that will support your journey


NDIS Meal Planning and Delivery

  • If cooking is a skill you’re still working on, or you find it difficult to manage around your busy life then the Hit 100 healthy meals may be for you

  • We put a team of Dietitians and Nutritionists with a team of Chefs to develop a menu of healthy meals that not only taste great but will support your health goals

  • Our team will design for you a meal plan that will take the stress out of eating healthy or for that little extra control, order online or over the phone.


Dietitian Coaching

  • Our team of Dietitians provide an extra level of support

  • Conducting complete nutritional and health assessments, our team can design a more detailed program to ensure your needs are met

  • For an expert clinical solution delivered in a new and innovative way, we are are here to help you be your best self (not sell you a diet or judge what’sin your fridge today)


  • Meal preparation and cooking

  • Meal planning

  • Practical healthy eating advice

  • Family nutrition and fussy eating

  • Chronic disease management

  • Weight loss

  • Food intolerances and allergies

  • Training and education for carers


Our Locations

Our teams currently work across:

Victoria: Melbourne, Geelong | South Australia: Adelaide| Queensland: Gold Coast, Brisbane, Ipswich | New South Wales: Sydney, Central Coast, Lake Macquarie, Newcastle, Hunter Region, Illawarra / Southern Highlands, Blue Mountains | ACT: Canberra, ACT. If you’re not sure about delivery/service to your area, give us a call. The rest of Australia is coming soon.

How it Works

Ready to get started?

We currently service Sydney, Central Coast, Lake Macquarie, Newcastle, Hunter, Illawarra/Southern Highlands, Melbourne, Geelong regions and have since April 2019, expanded to Adelaide, Brisbane, Gold Coast and Ipswich! Get started by filling in the form below or call us now on 1300 448 100 to speak to our friendly team. We will create your service agreement and talk you through how it works!